what to expect

1. A deep exploration of your desires, needs, and unfulfilled yearnings.

2. Guidance, tools, and intimate support to deepen your somatic awareness and heighten your sensitivity to sensuous stimulation as well as energetic phenomena.

3. Compassionate and thorough exploration of limiting beliefs, disempowering narratives, emotional blockages, pleasure-ceilings and subconscious perceptions of worthiness, belongingness and lovability.

4. Unpacking blocks to self-love, body-love, sexuality and the like through years of inherited societal conditioning, family dynamics, religious and cultural narratives, and traumas.

5. Building intimate relationships with your inner-child, inner-teen, and other aspects of your archetypal psycho-somatic reality — thus fostering a radical mind-body integration and return to embodied wholeness.

6. Homework assignments to support you in gentle trauma release, healing, getting to know your body and intimate anatomy in new and supremely self-honoring ways, exploring your innocence, your eroticism, your pleasure, and perhaps even your (multi)orgasmic potential.

7. Cultivating a sense of peace and comfortability with your awakened sensuous power as well as navigating, magnetizing and sustaining vibrant and healthy relationships.

8. Connecting to the depths of your spiritual intuition and power, your innate wisdom, your true and authentic self.

this & more.

how it works

Coaching is a co-active process in which the client’s willingness, readiness, and input into the journey is what ensures transformative, integrated and lasting results. Based on what you bring into the session, our intuitive collaboration, and your consent, I will guide you through a wide variety of practices that over the course of our time together are designed to support you in reaching and embodying the desires and goals that we establish at the get-go.

Over a three month period, we meet for weekly 75-minute sessions on zoom. For each of these twelve sessions, I suggest that you block off up to 90-minutes to ensure that you have ample time to process what came up by writing in a journal, doing any desired self-care, taking a walk, etc. before returning to the normal flow of your day.

At the end of each session we take some time to discuss and integrate what came up and to collaborate on designing a homework assignment for you to do throughout the week to continue building upon the potency of the sessions.

Over time, through diligent practice, my accountability and skillful guidance, and the depth of our weekly sessions — you have a tremendous opportunity to rewire your brain, process and heal old wounds, and establish a clear and confident embodied path forth on the life and love you both desire and deserve.